FAQ

Why Aikido?

It's different! Aikido teaches how to resolve conflict as safely and peacefully as possible. Aikido uses graceful but powerful throws, pins, and joint locks to quickly immobilize an attacker. Effective self defense is then possible without inflicting serious injury on the attacker.

Aikido practitioners learn to move out of the way of an attack (avoiding the force of the attack), blend their body movements with those of the attacker, and take the attacker's balance. This approach is unique to Aikido. With consistent practice, a smaller person can effectively handle a larger and stronger opponent.

What is Aikido practice like?

Aikido practice includes techniques for blending with and neutralizing punches, grabs, and other assaults. Aikido develops balance, flexibility, and coordination, as well as concentration and self-confidence in the face of an attack.

Members practice at their own pace. Aikido exercises more of the body than many other physical disciplines because of its emphasis on total, even body balance and physical harmony. The ultimate goal of Aikido practice is to master a calm, alert, and confident approach to conflict... and to life itself.

Are there competitions in Aikido?

There are no competitions, tournaments, or full contact sparring. Aikido's non-competitive philosophy fosters a mutually supportive environment among practitioners of all levels. Much of the learning process in Aikido is based on the commitment of senior students to improving the practice experience and techniques of junior students.