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About Aikido Orlando Dojo


Aikido Orlando Dojo (AOD) - Martial Arts and Family Health Center - is dedicated to promote healthy life style through Aikido. Aikido is a traditional self-defense non aggressive Japanese martial art. Its movements appear soft and flowing, but are at the same time very subtle and powerful. The art's techniques, while certainly effective for use in self-defense, develop awareness, intent, focus, coordinated movement, and physical engagement without the use of strength or resistance. AOD offers classes for adults, kids and “gentle Aikido” for people with physical or health limitations.  In addition to traditional Aikido training, AOD also offers Yoga, Tai Chi, and FMS (Flexibility, Mobility and Strength) classes to promote holistic wellness.


 

We are welcome new program to Aikido Orlando Dojo! "Low Impact/No Fall Aikido" classes for adults 50+ start on Tuesday April 14, 2015 at 3:30 PM All level of fitness are welcome! "Low Impact Aikido" is a perfect way to bust your stamina, flexibility and lose some unwanted weight! No more excuses! This class is designed for mature adults who want to learn new self defence skills and meet new friends! No Fall Classes Principles Each student is an adult with the ability to judge and apply his level of participation and his need to sit out or take a break
Awakened Movement - unique perspective on the role of UKE in Aikido", not only enhances your Aikido practice but makes training safer and easier. Joe has spent the last 17 years studying Aikido and ukemi from Henry Kono, a direct student of O Sensei. This special seminar has two parts: one is regular seminar sessions and the second are small (max 3 people) ukemi classes with Joe Cummins. To learn ukemi, accelerate your Aikido techniques, balance and connection, reserve your individual class! Contact Judy at judy@our-phillips.com
On March 14, 2015 at 1:15 PM in Aikido Orlando Dojo, Dr. Dominick D'Anna from Simply Well Winter Park, will present latest research on food for performance and healing, sustainable weight loss, decrease inflammation and reverse of heart disease. This event is open to everybody interested in healthy live style. This event is FREE. For more info call 407 284 9598
Henry Kono Sensei will be a special guest in Aikido Orlando Dojo between January 30 and February 1, 2015. Kono Sensei will teach special seminar for his long time students.

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Map to Dojo

Dojo Address

The Shoppes at Howell Branch
3764 Howell Branch Road
Winter Park, FL 32792

Dojo Phone: (407) 284-9598
E-mail: info@aikiorlando.com


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